Food and Chakra Healing Workshop | Wed 21 Sept (1)

Join this half day workshop and linch where Kajal will take you through a journey to learn how to support and transform the different energy systems within our bodies called the chakra. By learning about food that supports each chakra in the body, you will be able to make better and healthier choices daily to support your day-to-day livelihood. 

Kajal is going to cover the following chakra topics: 

• Ground
• Flow
• Vitalise
• Nurture
• Strengthen 
• Calm
• Pure

Each chakra is associated with different emotions, organs, and body systems. The recipes that I will teach during the workshops are created to help you understand how to heal, and help your body strengthen and come to balance. 

During this workshop, you will learn more about foods that we eat and the energy they create. You will learn about combining certain foods, and their positive and negative reaction. You will also learn more about the chakras and the energy they provide along with the nutritional support to our body. I will teach seven recipes relating to each chakra. Learn to feel what your body craves, and why it craves certain foods at a certain time and period. Learn the art between food, energy, and emotions. 

Learn why what we eat is so important for our spiritual, mental, emotional, and physical elements. 

The food we cook, and the energy process between sourcing the food, preparing it, cooking it, and serving navigates the connection between our inner and outer worlds, creating an alignment through a set of seven portals, which we move between throughout our lives. 

This workshop is inspired by my own journey with food and the synergy I have seen and learned over the years with mastering the seven magnificent chakras that hold us together when all in balance. I have learned that to see any transformation, the process must begin from within. The beautiful integration of mind, body, and energy makes us complete and brings unlimited happiness. I will also bring the knowledge I learned on modern Ayurveda from the Ayurveda expert Sahara Rose. 

Join this workshop and learn how to become more energized, balanced, and ultimately happier. This workshop will help bring awareness to each energy center and help you discover more about yourself and strengthen aspects you feel are integral to who you are and what you want to become. 

The workshop includes: 

• Talks and understanding around 7 chakras
• Recipe e-book
• Creating seven delicious recipes around 7 chakras
• Question & Answers throughout
• Lunch -  Eat what you  learn during the workshop

Please note that should you not be able to attend, we do not offer refunds, but you are welcome to transfer your place to another person on the day of the event. By purchasing a ticket, you are agreeing to our terms and health and wellbeing disclaimer. Please contact us if you require more information.