Food and Chakra Healing Workshop

🌈 Unlock Your Chakras: A Virtual Journey of Healing and Wellness Workshop!

Dear beautiful souls,

Embark on an enlightening journey with me as we explore the profound wisdom of the chakras in this transformative online workshop. Discover the intricate connection between food, energy, and the seven magnificent chakras that guide us toward balance and vitality.

Chakra Topics Covered:

1. Ground: Root Chakra
2. Flow: Sacral Chakra
3. Vitalise: Solar Plexus Chakra
4. Nurture: Heart Chakra
5. Strengthen: Throat Chakra
6. Calm: Third Eye Chakra
7. Pure: Crown Chakra

Each chakra holds unique significance, influencing our emotions, organs, and body systems. Through the art of mindful cooking, I will guide you in creating seven delicious recipes, each meticulously crafted to harmonize and empower the corresponding chakra.

What to Expect:

• Chakra Insights: Understand the emotions and systems associated with each chakra.
• Food Energetics: Explore the positive and negative reactions of combining specific foods.
• Nutritional Support: Learn how food impacts the energy and balance of each chakra.

Chakra Healing Recipes:

1. Root Chakra: Grounding Lentil Soup
2. Sacral Chakra: Flowing Orange Smoothie
3. Solar Plexus Chakra: Vitalising Turmeric Elixir
4. Heart Chakra: Nurturing Green Goddess Salad
5. Throat Chakra: Strengthening Blueberry Bliss Raab
6. Third Eye Chakra: Calming Lavender Infused Quinoa Bowl
7. Crown Chakra: Pure Enlightenment Energy Balls

Breathwork Session: Unlock the fear ball residing in your gut with a dedicated half-hour breathwork session. Learn techniques to alleviate anxiety and enhance gut health.

Additional Workshop Highlights:

• Food-Energy Connection: Understand the synergy between the food we eat and our overall well-being.
• Self-Discovery: Recognise cravings, their timings, and the intricate interplay of food, energy, and emotions.

Workshop Structure:

1. Talks and Understanding Around 7 Chakras
2. Creation of 7 Delicious Chakra Recipes
3. Question & Answer Session

Important Note: In the spirit of well-being, kindly note that we don't offer refunds. However, you're welcome to transfer your ticket to another person. By purchasing a ticket, you agree to our terms and health disclaimer.

Embark on this holistic journey to energize, balance, and discover a happier, healthier you!